that alpha-linolenic acid (found in chia seeds) could reduce the risk of prostate cancer. However, a more recent 2013 study indicated that foods rich in omega-3 fatty acids, such as chia seeds, could promote the formation of prostate tumors. While this remains uncertain, it is advisable to avoid excessive consumption until further research is conducted.
People with allergies to nuts or seeds may also be allergic to the proteins contained in chia seeds. A 100g serving of chia contains approximately 16.54g of protein, which can trigger an allergic reaction
People with allergies to nuts or seeds may also be allergic to the proteins contained in chia seeds. A 100g serving of chia contains approximately 16.54g of protein, which can trigger an allergic reaction
