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Simple Tips to Get the Most Out of Garlic

To maximize both flavor and nutritional value:

✔ Crush or chop garlic instead of swallowing whole cloves.

✔ Let chopped garlic rest for about 10 minutes before cooking.

✔ Add garlic near the end of cooking whenever possible.

✔ Eat garlic with meals if it causes stomach discomfort.

✔ Choose fresh garlic whenever available.

✔ Store garlic bulbs in a cool, dry, well-ventilated place.