Eating Just One Bite is Already Harmful, But Many Still Eat It Without Worry

and fresh-pressed cider can contain Cryptosporidium, E. coli, or Listeria.

Pasteurization kills parasites—always choose pasteurized products.

Contaminated Water & Ice

Drinking or washing food with untreated water can introduce parasites.

Important when traveling: Avoid tap water, fountain drinks, and ice in high-risk regions.Earn Health Certifications

How to Protect Yourself: Safe Handling Guidelines

Meat & Fish Safety

Cook thoroughly:

Pork: 145°F (63°C) + 3-minute rest

Beef (ground): 160°F (71°C)

Fish: 145°F (63°C) or until opaque and flaky

Freezing fish: For raw consumption (sushi), freeze at –