Why Midlife (40s–50s) Matters

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• Arteries may begin to narrow (atherosclerosis)
• Blood pressure tends to rise
• Years of habits (diet, smoking, stress) start catching up

 So risk increases gradually — not suddenly at 46

 10 Warning Signs You Should Take Seriously

 1. Chest pain or pressure

• Tightness, squeezing, or burning feeling
• May spread to arm, neck, or jaw

 2. Shortness of breath

• Especially during light activity or at rest

 3. Irregular heartbeat (palpitations)

• Skipping beats, racing heart

 4. Unusual fatigue